Fresh Healthy Berry Smoothie

Fresh Healthy Berry Smoothie puts all those healthy nutrients from fresh fruit into smoothie drink form–yum!

fresh healthy berry smoothie 2 shows glass of berries yogurt cool whip

If you are like me, you don’t always eat the healthiest. We are exposed to so many temptations every day on T.V. and in the stores. And I have to admit I have a sweet tooth. So when I had the idea for this Fresh Healthy Berry Smoothie, it was right up my alley. The berries have natural sugars, and for this reason it makes them healthy.

I made mine in a mini single-serve blender. But you could make these in a regular blender too. What is great about these single-serve blenders is that you could make them up, put several in the fridge and then just whirl them in the morning or whenever you are ready for one. They would also be excellent to travel with and easy to transport the little blending unit.

Fresh Healthy Berry Smoothie:

fresh healthy berry smoothie 3 shows a closeup of berry smoothie

This recipe could be modified by using any variety of fresh fruit you want. In addition, you could also use frozen fruit when fresh fruit is not available. Why not try a Fresh Healthy Berry Smoothie today and pair it with my Easy Ham and Cheese Quiche with Pineapple. You will start your day knowing you made healthy choices with this winning combination.

Fresh Healthy Berry Smoothie:

fresh healthy berry smoothie 4 shows blended smoothie with whipped topping on top

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5 from 1 vote
fresh healthy berry smoothie 1 shows blender cup of smoothie ingredients
Fresh Healthy Berry Smoothie
Prep Time
5 mins
Total Time
5 mins
 

I made these in a mini-blender and stored them in the fridge until ready to use. But you could also make these in a full-sized blender.

Course: Drinks
Cuisine: American
Keyword: drink, healthy smoothie
Servings: 2 people
Calories: 150 kcal
Author: Renea
Ingredients
  • 12 ounces vanilla light yogurt
  • 1/2 pint strawberries
  • 1/2 pint blueberries
  • 4 ounces Cool Whip, lite
  • light whipped topping for garnish
Instructions
  1. Layer all the ingredients, except for the garnish, in 2 mini-blender cups or a full-size blender. Store in the refrigerator until ready to use. When ready, whirl in the blender until smooth. Garnish with the whipped topping.

If you liked this recipe, please let me know what you thought in the comments and give it a star rating–thanks!



1 thought on “Fresh Healthy Berry Smoothie”

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